April 15, 2015 from 10am to 3:30pm – Elleray Hall Social ClubGet fit at Elleray Hall Social Club’s Open Day on Wednesday 15 April and try out some of our exercise classes. After you have tried Tai Chi, Zumba Gold, seated Gentle Exercise and Yoga, why not have…Organized by Lyn Saville | Type: exercise
August 14, 2017 from 2pm to 3pm – YMCA White HouseA great NEW Seated exercise session every Monday 2pm - 3pm. Suitable for aged 50+.(all ages welcome)
A gentle seated session that will help with mobility, flexibility, posture and all round general h…Organized by Tracy Ryan (Instructor) | Type: seated, exercise, session
